I become drowsy
in the early evening.

Description of the problem

Do you find difficulty in staying awake during the evening and often wake up in the middle of the night? You suffer from "advanced phase" or "drowsiness in the early evening".

What can I expect from the Luminette ?

The Luminette reproduces the "synchronising" effects of the sun, thereby regulating your biological clock. If you wear it at the right time, it will help you to fall asleep later in order to match your social life perfectly. You will always be able to enjoy your evenings to the full !

When should I use the Luminette ?

We advise you to use the Luminette in the late afternoon or the early evening, 2 to 3 hours before the time you plan on going to bed.